Lumière de Sel Neti Pot (salt not included)

• Naturally removes excess mucus
• Soothes dry nasal passages
• Gently washes away dust, pollen & irritants

 

HOW TO USE:

1. Fill the neti pot with lukewarm water.
2. Add 1/4 to 1/2 teaspoon of natural Himalayan Crystal Salt (not included) to the water.
3. Turn your head to the side into position.
4. Gently place the spout into the upper nostril, forming a seal.
5. Tilt the Neti Pot gradually so the water flows in through the upper nostril and out from the lower nostril.